Archive - Crushing Tuesdays

Prepared to Say Yes

A gravel race and the fitness behind spontaneous adventure

Jun 2 • Adam Holz

May 2026

It Hurts More to Lose

Inside the Mind of Kristian Blummenfelt

May 20 • Adam Holz

Becoming Adventure Ready

Why the best training plan is the one that lets you say yes to what excites you

May 6 • Adam Holz

April 2026

Why I Feel Younger at 30 Than I Did at 22

On alignment and energy

Apr 29 • Adam Holz

The Lonely Chapter

The messy middle of self-development

Apr 22 • Adam Holz

On Being Someone People Show Up For

Friendship, connection, and letting yourself be celebrated

Apr 15 • Adam Holz

Lessons from another revolution around the sun

Apr 7 • Adam Holz

March 2026

Time on Feet is King

The Arizona Monster 300 and building run durability

Mar 31 • Adam Holz

How to Not Blow Up in the Heat

Fueling, hydration, and execution for long days in the desert

Mar 25 • Adam Holz

Choose Your Risks

Lessons from Alex Honnold on fear, preparation, and mastery

Mar 18 • Adam Holz

The Science of Doing Hard Things

Mar 11 • Adam Holz

Tranquility in the Turbulence

Movement as Regulation

Mar 4 • Adam Holz

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